Clear options, thoughtful care
Choose the support that fits your goals.
Sessions combine evidence-based approaches with a collaborative treatment plan, whether you are beginning individual work or seeking support for a relationship or family.
Session rates
Intake Session
$160 · 60 min
Comprehensive assessment and initial plan.
Individual Therapy
$140 · 50 min
CBT, mindfulness, and skills-based treatment.
Couples & Family Counseling
$170 · 50–60 min
Attachment-informed, communication-focused care.
Insurance & payments
- Out-of-network; superbills are available for possible reimbursement.
- HSA and FSA cards are accepted.
- Limited sliding-scale openings may be discussed during a consultation.
Specialties
- Anxiety and stress
- Depression
- Relationship issues
- Life transitions
- Burnout
- Trauma work